Performance & Biohacking

High-Stress Workplace Anxiety & Cooling Tones Design

To lower a skyrocketing heart rate and suppress panic in high-stress jobs, such as air traffic…

The Focus Hack: Using Orange to Trigger Flow States

Using orange to trigger deep focus, or “flow states,” requires placing it in precise, limited areas…

Wellness Lore: Biohacking, Mental Health, and Performance

The human nervous system works a lot like an electrical circuit that constantly reacts to the…